How to remove acne scars home

« ...Try not to touch your face. It causes trauma to acne, just like picking pimples does. Tight sweatbands and chin straps from baseball caps and sports equipment can have the same effect....
...Saturated fat intake causing the build up of cholesterol in capillaries, the small veins in your skin. Without giving enough oxygen to it, your skin becomes oily and easy to attract dirt, causing acne. To avoid this, you should substitute your red meat intake by 4- 8 servings every week with fish. They not only have good sources of protein as meat but also guards against the cholesterol build up in small veins in your skin....»
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«...Generally it is best to start using this type of product with only a small amount of benzoyl peroxide (less than 5.5 percent is recommended), just to see how the skin reacts; an alternative to this includes products which contain alpha hydroxy acid. As with any type of zit cream, you may need to try a few acne skin care products until you find one that will suit your skin; if nothing you use is effective then speak to your dermatologist for advice. Products that your dermatologist or doctor will recommend will only be available on prescription, they may include a course of antibiotics or topical ointments....»
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