No--always use your medication exactly as your skin care specialist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects. I've been told stress in my life is causing my acne. How can this possibly be true and what can I do to overcome it? This is in fact true. It has been proven that there is a direct correlation between stress factors and acne outbreaks. Therefore, if you work hard to try to reduce the amount of stress in your life a decrease in acne will most likely soon follow. I know this sounds hard but the payoff is immense. Another thing to remember is that it is very common for someone with acne to have an outbreak and then be stressed about their appearance during this time. This ensures more stress in their life and in turn leads to more outbreaks. If you have an outbreak you should try to focus less on your appearance because this will increase your stress and not help your acne get better any sooner.Once you take all of the above factors into account you soon realize that the only thing stopping you from healing your acne is usually yourself. Start taking action by implementing proper cleansing methods, adjusting your diet and reducing stress. Once you start taking action, you will start to see drastic results.
Some caregivers, and some acquaintances, will advise you that certain supplements will assist in helping to prevent acne. One that's often recommended is taking Vitamin A. It's reputed to prevent acne and improve an individual's skin. It also goes a long way to decrease the output of sebum. Sebum is another name for the oils that are the chief culprit in inducing acne. Other people will suggest the employment of a chromium supplement, or taking a daily complement of zinc.
Lastly, when it comes to how to get rid of acne scars, the most important thing is not to touch your face with your dirty hands and your sharp dirty finger nails. We are working with our hands everyday. Hence, our hands are full with germs. I know that sometimes we might feel irritation and we must scratch. But, by scratching, we are actually injecting germs and toxics into our face.
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