Most often, however, the root causes one of the thirty, or so, toxins and chemicals found in our bodies that didn't even exist 50 years ago. They come in with the processed foods we eat, among other things, and cause an internal chemical imbalance that your body will immediately attempt to correct.
Sulfur (sometimes spelled sulphur) is a non-metallic element, often found as a member of a larger compound. Sulfur is present in four amino acids and two B vitamins. It is often found in high protein food sources such as meat, fish, poultry, eggs and milk. One of it's most important functions is in protein synthesis and enzyme reaction functions. Sulfur is an important component in the production of collagen which gives your skin elasticity. In keratin, it serves to strengthen both hair and nails.
After adding more fruits and vegetables, some whole grains, and learning some basics about nutrition, I was on the way to a steady lifetime of clear skin.
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